Women’s Health and Jade Woman Qigong Classes with Lauri McKean, LAc.
Women’s Health and Chinese Medicine
On Thursday, March 11th, Lauri will be offering an online class outlining the Chinese Medicine applications for gynecological health and well-being. The presentation will include a number of simple techniques that can be done at home (including acupressure points) as well as lifestyle recommendations. There will also be time for Q&A as well as instruction in some very simple Qigong exercises.
Lauri is the newest practitioner at our clinic and has 16 years of clinical experience. She is passionate about empowering women with knowledge and self-care tools to aid them in smoothly transitioning through their unique phases of life (menstruation, child bearing, peri-menopause and menopause). The class will take place from 6:30-7:45pm. The cost is only $5.00 and pre-registration is required.
Jade Woman Qigong Class
Are you a woman who is looking for a unique way to boost your health and well-being this spring? Join Lauri McKean, LAc to learn a powerful energetic routine that was designed specifically for women.
The Jade Woman form has positive implications for any gynecological issue (including painful periods, PMS, masses and tumors, fertility challenges, as well as menopausal symptoms.) Additionally, because the form promotes the movement of energy (qi), it is also helpful for headaches, insomnia, many digestive issues, and states of anger, frustration, overwhelm, anxiety, and/or depression which can flare up in the spring.
This online, 6-week course will start on March 18th and continue each Thursday from 6:30-7:45pm. For more detailed information and to register,