Online Meditation Registration

Whether you are new to meditation or have been meditating for years. Classes are typically 75 minutes long and include a 30-40 minute talk about mindfulness, 10 minutes of guided meditation and 30 minutes of silent meditation. Students are encouraged to be present for the entire class, as different aspects of the main topic of each class builds as the class progresses. Participants should wear comfortable clothes and arrange a comfortable seat that allows the spine to stay relatively straight during meditation. Monthly meditation subscription is $25 and includes 4 live or recorded classes each month and access to our library of mindfulness content. You can subscribe by clicking on the Schedule an Appointment button on the homepage of this website.