by Clark and Ann Zimmerman, L.Ac.
Perhaps one of the greatest strengths of natural therapies is their ability to optimize immune function and prevent illness and disease. In particular, Chinese and naturopathic medicine have a tremendous arsenal of natural remedies that can effectively heighten immunity and greatly reduce the chance of serious pathology from occurring. Immune weakness is certainly a ubiquitous concern in the modern world, as cancer, AIDS, autoimmune disease (multiple sclerosis, fibromyalgia, etc.), and pandemics such as the Avian bird flu constitute major health hazards for the global population. Although Western medicine can be miraculous in its ability to save lives, it is notably vacuous in its repertoire of natural agents to bolster immunity and balance one’s physiology. Therefore, it is imperative that the health benefits of natural therapies such as acupuncture, herbs, nutritional supplements, and dietary strategies be made available to as many people as possible. Let’s examine the main approaches of each of these therapies.
If you suffer from Immune System Disorders, meditation is an excellent discipline to restore health, balance, and awareness to your life.