Mindfulness Healing Sessions-90 minutes

Our Mindfulness Healing Sessions are an opportunity to spend extended time together exploring your wellness. We often find that we are limited by time and are unable to offer the fullness of our healing abilities. Our 90 minute healing sessions offer a chance to go deeper into your wellness journey using a wide array of tools, purposely honed over decades of practice. We are with you the entire 90 minutes if you wish or can give you quiet space for extended acupuncture time.

Mindfulness Healing Sessions may include the following elements;

Lifestyle balance coaching
Support with integrating trauma
Expanded acupuncture with hands on support
Bodywork-25 years of massage experience
Energy work/clearing
Intention setting
Creation of customized herbal formulas
Meditation practice guidance
Qigong
Nutritional support/Supplement support
Tea and life visioning

$200 per session

Choosing a Mindfulness Session is saying YES to yourself. We can use this time to focus on one aspect of your healing or to take a broader gaze on how you are aligning with your life purpose.

Some common ways of focusing during Mindful Sessions;

Mindfulness meditation
Spiritual mentoring
Peri-menopause/Menopause support
Miscarriage support
Fertility coaching
Lifestyle
Somatic/grief/trauma
Life visioning
Seasonal recalibration