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Author: Ann Zimmerman

Acupuncture and Pain Relief

by Clark Zimmerman, L.Ac.

We all have some experience with pain. While pain can be helpful in pointing out problems in our life, it can also limit us from being present and productive in our daily activities. Whether it is a headache, muscle strain or indigestion, many patients seek medical advice when pain or discomfort appear. Traditional Chinese Medicine, or TCM, is very effective at treating most causes of body pain. TCM’s approach to pain is similar in some ways to western medicine, but there are many differences as well. In this article I will explain the similar and different views of pain according to both TCM and western medicine, as well as discuss different treatment options.

Western medicine views pain as an action of the nervous system. It describes pain as the stimulation of specific nerve receptors known as nociceptors. These are present in many different tissues, and are stimulated by tissue damage. When these nociceptors are stimulated, they send a message to the brain that something needs to be done to address the underlying cause of the pain. For example, if you are working in the yard and you lift something that is too heavy and it causes damage in a shoulder muscle, the nociceptors in your shoulder sense that your muscle is damaged and create the sensation of pain to encourage you to stop doing the activity that created the pain. This is a very helpful response to a damaging situation. After the initial cause of the pain is removed, the continuing pain reminds us to be aware of the damaged area and protect it so it can properly heal. This can be helpful in the healing process, but it can also overly limit our movement which can lead to increased muscle tension which serves to slow down the healing process.

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Springtime and the Wood Element

Chinese medicine often speaks of the influence that each season has on life. Each season has a unique set of qualities that effect the way we feel, eat, rest and work. The spring time is the season of wood. Wood can be seen as a physical and tangible entity, as is the case with trees and plants, but it can also be seen as a symbolic representation of the qualities and characteristics that wood exemplifies.

Many people enjoy the spring season because it is a time of new beginnings. It is the time when the rest and solitude of winter give way to action and fresh ideas. This is demonstrated by the wood element. When a seed sprouts, or a perennial plant begins to put up new shoots, we see the potential energy of wood become manifest. Each day as I walk through our gardens, I marvel at the noticeable changes that occur over a short time. I am particularly enamored with the bamboo; it’s new shoots seem to grow right before my eyes. This demonstrates the power of the wood element to create change and movement.

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Does Acupuncture Hurt?

by Clark and Ann Zimmerman, L.Ac.

Acupuncture has the capacity to effectively treat a variety of chronic health conditions that typically do not respond to other forms of intervention.

In our practice, we have used acupuncture to treat both children and adults. In fact, we have done full acupuncture treatments on kids as young as 4, including needling points on the face, scalp, hands, and feet. Even patients this age typically do not experience any discomfort that lasts for more than a second or two.

The truth of the matter is that nobody really likes needles. We are generally conditioned to have an aversion to them because of the trauma involved in getting shots and other procedures using hypodermic needles. It is always funny when a new patient comes in and confesses in a voice that suggest their situation is utterly unique, ‘I don’t like needles.’ Most new patients make this confession – and most are very surprised by how pleasant the treatment actually is, even though it involves needles.

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