Tag: weight loss

Weight Loss

by Clark and Ann Zimmerman, L.Ac.

Approximately 70 million Americans are overweight. 34% of our country is obese, which means that one is over 20 pounds his or her optimal weight. The vast majority of overweight people have been on a variety of diets and regimens. It is quite common to experience initial success on diets. Unfortunately, the good results are usually temporary and eventually spiral into the same or a higher weight than we were at prior to the diet. This cycle can continue through life, which leaves many people feeling disempowered, cynical, and depressed about their ability to maintain an optimal weight. In our practice, we have helped many people lose weight and keep it off. This is because we educate our patients that they are NEVER to diet again. Instead, what they need to do is find a healthy way to eat that truly works for them and then stick with it as long as they live.

If you suffer from Weight gain, meditation is an excellent discipline to restore health, balance, and awareness to your life.

Continue reading

88 Lapree Drive
Talent, Oregon 97540

HOURS

  • Mon–Thurs 9–6
  • Friday 9–5

CONTACT

  • Mon–Thurs 9–6
  • Friday 9–5

© Middleway Medicine. All Rights Reserved
Acupuncture & Herbal Clinic • Medford, Ashland, Talent, Phoenix, Oregon.